A large new study confirms that exercise lowers the risk of many different types of cancer, and it goes a step further: It shows just how much the reduction in risk is.

People who exercised the most had a 42 percent lower risk of esophageal cancer and a 27 percent lower risk of liver cancer over 11 years than people who exercised the least, the study of 1.4 million people showed.

 

Click Below to Read the Full NBC News Article:

NBC Article